07/10/2014

Gluten Free

07/10/2014 Grilled Kale An easy way to grill one of nature’s super-foods kale

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01/25/2013

Grilled Chicken Kiev

Butter , chicken , garlic Ingredients 4 Chicken breasts 4 oz or of butter 2 cloves garlic 4 sprigs fresh parsley for garnish Servings: 4 Prep Time: 10 Minutes Cook Time: 20 […]

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01/13/2013

Simple Grilled Octopus

octopus Ingredients 1 octopus (aim for 4 pounds), thawed if frozen Salt 1 tablespoons olive oil Ground black pepper 2 tablespoons extra-virgin olive oil 1 halved lemon, half cut into wedges 2 […]

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01/11/2013

Roasted Cauliflower

cauliflower Ingredients 1 large head of fresh cauliflower 2 tablespoons extra virgin olive oil 1/2 teaspoon sea salt 1/4 teaspoon ground white pepper 1/2 cup vegetable stock 1 tablespoon unsalted butter 2 […]

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